Schedules
Our Jiu Jitsu - MMA school offers many classes to help you get in shape safely and keep you at a beneficial level of exercise. Call or visit our school and please, let me know what your goals for fitness are and where you are now on the fitness scale. The nice thing about our school is that we cater to all types of levels of fitness. Do something essential for an important person like yourself, enroll in a class today.
MON | TUE | WED | THU | FRI | SAT | |
10:00-11:30am | Jiu-Jitsu Open Class | Adults No Gi Jiu-Jitsu | Jiu-Jitsu | Jiu-Jitsu | Adults No Gi Jiu-Jitsu | |
12:00-2:00pm | Private Lessons | Private Lessons | Private Lessons | Private Lessons |
Private Lessons
| Open Mat (12-2:00) |
5:00-6:00pm | Kids Class Jiu-Jitsu | Private Lessons | Jiu-Jitsu Kids Class | Jiu-Jitsu Kids Class | ||
6:00-7:30pm | Jiu-Jitsu Open Class | Boxing 6:00 - 7:00 | Jiu-Jitsu Open Class | Jiu-Jitsu Open Class | No Gi Open Class 6:00 - 7:30 |
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7:40-8:40pm | Fundamentals By Appointment Only | No Gi Open Class 7:00 - 800 | Fundamentals By Appointment Only | Muay Thai Boxing 8:00-9:00
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Open Class- Beginners/Intermediates/Advanced students are welcome.
Kids Class- from 5 to 12 years old are welcome, no experience required.
Fundamentals- A course designed for a person without any jiu-jitsu experience.
In 1914 a Japanese Judo and jiu-jitsu master named Mitsuo Maeda (called Count Koma) came to Brazil. 
Brazilian Jiu Jitsu is a martial art developed primarily by the Gracie family in Brazil over the course of the 20th century... 
Muay Thai is referred to as the "Art of Eight Limbs" or the "Science Of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes... 
Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts... 
