3702 East Chapman Ave. Suite E, Orange CA 92869

Carlson Gracie Jiu Jitsu Women’s Self Defense

Our women’s only jiu jitsu classes are held at our academy three times a week. Class is held on Mondays, Wednesdays and Fridays from 5:00pm-6:00 pm. Depending on the number of students, we sometiems share the class with young teens or beginer students. For the women, the goal of the class is to empower students with the ability to learn women’s jiu-jitsu and self defense technques. We know not many schools offer women’s jiu jitsu classes, which is why we are proud to be able to provide instruction.

Free Class On Sunday’s

Join Professor Tish and the team on Sunday mornings at 8 AM. This class is always free, and open to the public. We always have loaner uniforms if needed. 


Classes are taught by Tisha “Tish” Adams and private lessons are available upon request. Tish has over a decade of experience teaching and competing in Brazilian Jiu Jitsu. She was recently awarded her black belt by Carlson Gracie Jnr. and our head coach, Troy Acker. We are lucky and blessed to have her knowledge and expertise to teach anyone looking for a women’s jiu jitsu classes. Oftentimes, we are discovered by women who happen to literally be searching for “women’s jiu jitsu near me”. Since we are centrally located in Orange County, California, we are quite close to major cities. Each class is a great cardio workout featuring brazilian jiu jitsu women’s self defense. You are welcome to try a free class today!